Gentlemen you may need to put the cutlery down for this ― Researchers at the Cornell Food and Brand lab…
A routine health check up at the doctor’s clinic reveals that your blood pressure is slightly higher than normal. The…
Regular yoga is getting monotonous and boring. Doga or Dog yoga is also passė. There’s a latest yoga prop in…
Its wedding season once again and you find yourself attending shaadis and sangeet back to back . The sweets and…
Usually, your daily workout routine may not contain any exercises that tone your pelvic floor muscles. But these are important…
Calcium is one of the most essential nutrients needed by our body for teeth and bone health is no secret.…
Finally, the day has arrived to complete the new year’s resolution you made at the beginning of 2016― buy a…