Too many clicks can jam your elbow. Swear! Your over enthusiasm for taking those Instagram and Snapchat perfect selfies can…
Blame your hormones for being unpredictable, but pregnancy can throw many unusual symptoms very early on that can be easily…
It’s not just snow that is flaky this winter. Dandruff can be a pretty embarrassing situation for those who have…
Ever since Bollywood actor Ranveer Singh revealed his new look for his upcoming movie, everybody wants to grow a beard.…
Experiencing or witnessing a life threatening event like war activities, assault, injuries can be extremely traumatic leading to distress, anxiety…
Methi or fenugreek seeds are one of the oldest medicinal plants cultivated and is one of the prized spices in…
So, you have entered your mid 30s and are already beginning to see the first signs of ageing. Soon you…
It is a trying experience for habitual women smokers to quit smoking. It is that much more difficult to quit…
Hemophilia is an inborn genetic disorder where the blood doesn’t clot normally as the body does not have enough proteins…
Prostate Cancer is slowly becoming a major health scare globally today. It is estimated that the maximum number of cases …
Winter is making its presence felt in the city already. Dipping mercury levels going sub 20 0 C have forced…
Its wedding season once again and you find yourself attending shaadis and sangeet back to back . The sweets and…
There are NO shortcuts to success. Even when it comes to gymming. Especially when it comes to weight training. And…
Cancer of the large intestine or bowels, i.e. bowel cancer is one of the commonest cancers seen in India. The…
You need a personal food stylist you say? How else do you explain a gain of 3 kilos despite following…
Usually, your daily workout routine may not contain any exercises that tone your pelvic floor muscles. But these are important…
In today’s stressful times and on-the-go lifestyle, with sleeping disorders on the rise, getting 6 to 8 hours of sleep has…
Calcium is one of the most essential nutrients needed by our body for teeth and bone health is no secret.…
Let’s get this fact straight. Nutella is not health food. This deliciously creamy hazelnut-chocolate spread contains quite a lot of…
Had a long day at work? Missing your old, quirkier self due to the pressures of family, money and career? …
Finally, the day has arrived to complete the new year’s resolution you made at the beginning of 2016― buy a…